PRIVACY POLICY

Your privacy is important. This policy explains how your information is collected and used.

1. Information Collected

When you use this site, I may collect:

• Name and email address (e.g. when downloading the guide)

• Basic usage data (e.g. website analytics)

2. How Your Information Is Used

Your information may be used to:

• Send your free guide

• Provide updates, tips, or offers related to fitness and coaching

• Improve the website

• and user experience

3. Email Communication

By entering your email, you agree to receive emails from me.

You can unsubscribe at any time using the link in any email.

4. Data Protection

Your information is kept secure and will not be sold or shared with third parties, except where necessary (e.g. email service providers).

5. Third-Party Services

I may use trusted third-party tools (e.g. email platforms) to manage communication. These services have their own privacy policy.

6. Your Rights

You can request to:

• Access your data

• Update or correct your data

• Have your data removed

Simply contact:

7. Updates

This policy may be updated from time to time.